I volunteered as a test subject, diving into Garmin’s new AI-powered training analysis. The goal? To discover if this technology could offer genuinely useful insights, or if it simply echoed the often-misguided suggestions already found in other platforms.
The initial experience was… underwhelming. Upon activation, the home screen offered only a message to check back later. My recent runs remained stubbornly devoid of any AI-generated commentary, a blank slate where wisdom should have been.
Garmin acknowledges the feature is still developing, stating that insights will become more personalized with continued use. However, early observations reveal a tendency towards summarizing existing data, occasionally fabricating information, and repeating details readily available elsewhere within the app.
The AI currently operates as a “beta,” accompanied by a simple feedback system – a thumbs up, thumbs down, or a “report a concern” option. This allows users to flag inaccuracies, discouraging statements, or simply unhelpful content, offering a direct line to shape its development.
Crucially, Garmin requires explicit consent before utilizing your data to train the AI. This isn’t a silent data grab; you actively agree to allow analysis of your training and health information, contributing to the AI’s learning process.
When asked directly, Garmin confirmed the AI is exclusively trained on data from users who have opted-in. The current model was built using data from individuals who previously granted permission for product improvement purposes, a reassuring detail for privacy-conscious athletes.
The ability to revoke this permission is readily available within the Connect+ settings, instantly disabling AI features. This provides a clear and simple control mechanism, empowering users to manage their data and its use.
For now, the AI feels like a work in progress, a promising concept still finding its footing. I’ll continue to monitor its evolution, providing updates as it learns and, hopefully, begins to deliver truly valuable insights.
